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YOGA 101 – Om and Aum
Before we get started with some Yoga 101, please note that “Ohm” is the Standard International (SI) unit of electricalContinue Reading
View ArticleHow Yoga Heals
This is a re-post for those of you who are interested in exploring yoga for your health and wellbeing. oooOOoooContinue Reading
View Article🌷Refine and Align Yoga Workshop – Tues June 8th
For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading
View ArticleThe Yoga and Ballet Disconnect
Jake Laub has an interesting article on One Commune about his journey from professional ballet into yoga. Jake writes aboutContinue Reading
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